Our family affects who we are and who we become, both for the better and for the worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.

Anyone seeking healthier, closer family relationships can benefit from family therapy.

Common reasons for seeking family therapy include:

• Divorce
• Parent-child conflict
• Problems between siblings
• Domestic violence
• The unexpected or traumatic loss of a family member

Family therapy is necessary to address family issues and heal a family’s wounds. If any of the above scenarios resonate with your family, consider seeking family therapy. Family therapy can be beneficial on many different levels.

Some positive family therapy outcomes are:

• Strategies to develop and maintain boundaries
• A fostered sense of cohesion and communication among family members
• Promotes problem-solving through an understanding of family patterns and dynamics
• Builds empathy and understanding.
• Reduces family conflict

Studies show that family therapy is particularly important for families with members who struggle with substance abuse, eating disorders, and other behavioral issues. When the whole family grows, each member is better off.

How to maintain your relationship after having children?

Parents often face challenges in their relationship after having children. Parents' individual backgrounds can shape their distinct beliefs about what constitutes appropriate child behavior.

The demands of caring for young children can make it difficult to maintain the same level of connection and intimacy. Parenting is a never-ending, full-time job that requires constant effort. When parents work together and agree on how to raise their children, it is one of the greatest gifts they can give. This unity creates a stable and supportive environment, helping children grow up healthy and happy. By being consistent, parents can teach their children important values and behaviors that will help them throughout their lives.

Maintaining a strong relationship/marriage requires couples to continue nurturing their relationship and prioritizing time together, even after the arrival of children. Regularly setting aside time for each other helps preserve intimacy and connection, ensuring a healthy and supportive partnership that benefits the entire family. Counseling can provide valuable tools and skills for co-parenting effectively while preserving the spark in their relationship.

If you’re interested in learning about how I can help pull your family back together, contact me today for a free consultation.